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Aerial view of the Art Gallery of New South Wales’ new SANAA - designed building,
Photograph: AGNSW/Iwan Baan

Things to do in Sydney today

We've found the day's best events and they're ready for your perusal, all in one place – it's your social emergency saviour

Winnie Stubbs
Edited by
Winnie Stubbs
Written by
Time Out editors
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We might be a little biased, but we don't believe there's a better place on earth to spend a day than in our sparkling waterside city.

From coastal walking tracks to secret swim spots so swanky sky-high bars, Sydney is home to the kinds of settings that play host to magical memories every day of the year – from ordinary Wednesdays to the most important days of your life. 

On any given day, there are a whole host of happenings to discover in the Emerald City – each offering a new experience to add to your Sydney memory bank.  If you're stuck for activities, we're here to help – here is what’s in store today.

Want to get your weekend plans in order, right now? Check out our pick of the best things to do in Sydney this weekend.

Rain putting a dampner on your plans? These are the best things to do indoors.

Stay in the loop: sign up for our free Time Out Sydney newsletter for more news, straight to your inbox.

 

The day's best events

  • Things to do
  • Milsons Point

The Harbour City does a good line in immersive light experiences, and if you can’t wait until Vivid takes over the city later in May, Luna Park is here to help. The iconic attraction’s newest installation – Sonic Neon – is now open, with tickets on sale until the end of June. Housed in Crystal Palace – a building which dates all the way back to 1935 – Sonic Neon will take visitors on a journey through six different rooms, with state-of-the-art visuals and a layered soundscape creating a transportive experience. Illuminating more than 150 metres of the historic building, the experience will feature more than 26,000 lights set to a pulsating soundtrack using state-of-the-art technology that’s never been used before in Australia. Tickets to the event are available now, which you can purchase online or in person. Plus, save money by purchasing bundles like the Unlimited Rides Pass and Lunaverse Superpass, which includes Sonic Neon, Dream Circus and unlimited rides.  The family-friendly rave and experience will run daily from 10am. Tickets for the self-guided Sonic Neon experience (estimated to take around 30 minutes) start at $29 per person. If you’re keen to secure your tickets, you can do so over here.  Stay in the loop: sign up for our free Time Out Sydney newsletter for more things to do, travel inspo and activity ideas, straight to your inbox. RECOMMENDED: Keen for more luminous fun? This immersive experience is coming to the Blue Mountains Lightscape will be taking over the

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  • Theatre
  • Drama
  • Woolloomooloo

How can one of the world’s most remarkable, transcendent myths of love be possible? Can we love what we make war with? What are the limits of forgiveness? Clever, savage, sensuous and very funny, Isolde & Tristan speaks to our torn world loudly and clearly. Penned by German playwright Esther Vilar, Sport for Jove brings this mediaeval tale to the subterranean intimacy of The Old Fitz Theatre (May 3–June 1). Drawn from Celtic legend and told in numerous variations since the 12th century, this is the tragic tale of the illicit love between the Cornish knight Tristan and the Irish princess Iseult, who is promised in marriage to the King of Cornwall. Putting an incisive spin on Richard Wagner’s extraordinary opera, this short and sharp play combines live soaring opera, stunning music, raw performance, drunkenness, violence and passion. Prepare yourself for this exceptional cast to draw you into the wild sea of this beautiful, brutal story. Sitting below Time Out Sydney’s favourite pub in Woolloomooloo, the Fitz is Australia’s last remaining pub theatre – so really, it’d be rude not to grab a comforting pre-show meal and a post-show debrief over a glass of something. Between May 21 and 31, you can also catch a double bill, with Lally Katz's black comedy The Eisteddfod taking to the stage after the cast of Isolde & Tristan take their final bows. (Booking a ticket to both a paired Mainstage and Late Night show will automatically apply a 20 per cent discount to your Late Night ticke

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  • Music
  • Jazz
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  • The Rocks

To bring a little musical joy to the Harbour City through the cooler months, Sydney’s historic waterside precinct The Rocks is hosting free jazz performances every Thursday throughout winter – with live performances by musicians from around Australia. Jazz Sessions in The Rocks will run from 6pm until 9pm every Thursday between Thursday, May 9 and Thursday, August 29 – so there’s plenty of time to catch the star-lit shows.  Local distillery Hickson House Distilling Co will be slinging gin-based cocktails (including a signature Native Negroni), and there are a host of excellent restaurants in the area to keep you nourished pre and post show. The full season-long line-up is yet to be released, but in May, we can expect alfresco performances from Sydney-based jazz sweetheart Kate Wadey (Thursday, May 9), fantastical four-piece Cope Street Parade (Thursday, May 16), multi-disciplinary artist Alice Terry (Thursday, May 23) and the ever-soulful Latin/ jazz singer MIRA (Thursday, May 29).The events are free to attend and there’s no need to book. You can learn more over here. Stay in the loop: sign up for our free Time Out Sydney newsletter for more news, food & drink inspo and activity ideas, straight to your inbox.   RECOMMENDED:  Want more evening entertainment? These are the best bars and pubs in Sydney for live music. And these are the best musicals to catch this month. Need fun now? Here’s what’s on in Sydney this week.

  • Health and beauty
  • Manly

In excellent news for sauna lovers, what began as a dreamy pop-up has now become a (relatively) permanent feature at Manly’s Quarantine Beach. The 10-person Finnish sauna from Cedar the Salt will be stationed on the shores of Sydney Harbour throughout the winter – offering a very Scandinavian experience from arguably the most stunning sauna location in the city. Sydney's first pop-up seaside Finnish sauna launched as a thirteen day pop-up, but due to huge demand (around 150 sauna-goers per day), it will be staying put until spring. A 45-minute ocean-side sauna experience will set you back $35, and you’ll have easy access to the ocean to cool off between steams. If you’re keen to take over the entire sauna for a celebratory sweat, private sauna sessions are also available, and there's a soundbath experience available for those who went to level up their relaxation. If you want to make the seaside sauna a regular component of your wellness routine, you can nab a pack of three, five or ten sauna sessions.  The sauna is open from sunrise (between 6.30am and 7.15) until sunset (around 4.30pm), seven days a week, with the current closing date currently estimated at "springtime". Keen? You can learn more and book your session over here. Stay in the loop: sign up for our free Time Out Sydney newsletter for more news, travel inspo and activity ideas, straight to your inbox.   RECOMMENDED:  We tried this beautiful affordable bathhouse. These are Sydney’s best spas.These are the best da

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  • Art
  • Darlinghurst

A borderline psychedelic, kaleidoscopic environment awaits you at this major solo exhibition by one of Australia's foremost contemporary artists, Dale Frank, presented across two floors at The National Art School gallery in Darlinghurst.  Growers and Showers (free to visit until June 1, 2024) is filled with bold colours, glossy abstract paintings, and highly experimental assemblages that play with unexpected surfaces like shattered glass, mirror, foam, human hair, CDs and foil ducting. (If you have an aversion to creepy clowns, proceed with caution.) Coloured lights, incense, and soundtrack personally picked by the artist himself (it’s Foreigner’s 1997 debut album, on rotation) further alter the atmosphere of the space, creating an immersive viewer experience that tests the boundaries of abstraction. Presenting 45 large-scale paintings, sculptures and installations created over the past decade – including nine never-before-exhibited works – this significant survey exhibition delves into Frank’s enduring commitment to experimentation and ongoing investigation into the potentiality of painting, alongside his multidisciplinary approach. Speaking with Katraina Cashman, Senior Curator of NAS Galleries, she explains that the artist's use of pop culture references and unconventional materials serve to challenge and stimulate the viewer's senses, eliciting a physical response that lingers long after the encounter. View this post on Instagram A post shared by Time Out Sy

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